Discard the Lard

Sorry for the radio silence since before Christmas. Part of that was because I was back home, without access to my scale (which has been pro...

Well, we knew they weren't all gonna be winners. This was my first week with no forward progress, and now it's about how well I w...

Down seven pounds in three weeks. I would take that pace for the next five months. So yeah, getting there, slowly but surely. There were n...

I'm down another pound, y'all. Normally, that wouldn't be too exciting, but since my last post there was freakin' THANKSGIVI...

Well, it's here. The best/worst day of the year. Other addicts don't have to deal with this sort of thing. There's no National ...

Well. It's been more than five years since I've written a post to this blog. Here are some interesting facts about the world back in...

Wow. Day 500. I've lost 21 pounds all told, but I still don't look as if I've been eating too many vegetables. Perhaps because I...